Welcome to Yoga de Light

Yoga for Body Breath and Mind

Practice for

 
  • A feeling of well being
  • Inner calm when you need it most
  • Everyday fitness
  • Better energy so you can cope with busy times
  • Freedom of movement
 

Classes in Stockport and the High Peak
with Lisa Arundale:   BWY Qualified Yoga Teacher

 

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Learn Yoga in Group Classes or with Individual Tuition.
Tel : 01663 741511 or email : lisamayoga@tiscali.co.uk

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